Mental Health in a Modern World

Mental Health in a Modern World

Most people can feel that something is off with modern mental health care—too much labeling, too little listening, and not nearly enough focus on the whole human being.

Join Greg Schmaus, holistic mental health coach and founder of Healing4D.com, each week for grounded, honest conversations that blend nutrition and lifestyle coaching, psycho-emotional healing, mindfulness training, and archetypal work to help you rediscover your true nature beyond anxiety, depression, OCD, and trauma.

If you’re a spiritually curious young adult, a high-performing professional overwhelmed by technology and overstimulation, or someone seeking a holistic approach to mental health and deep self-discovery, this show offers practical tools, real client insights from over 6,000 coaching sessions, and a path toward peace, purpose, and wholeness.

Listen Wherever You Get Your Podcasts

Episodes

Man sitting peacefully, eyes closed, practicing mindful breathwork to support addiction recovery and holistic mental health

Healing Addiction and Finding Your Voice: A Journey to Holistic Mental Health – LIVE COACHING SESSION

Healing Starts Within: Are You Ready to Reclaim Your Voice? Have you ever felt like something inside you is blocking your path forward? Maybe it’s an old wound, an addictive pattern, or a voice that feels trapped by judgment and fear. If you’re striving for deeper healing or a more authentic life, you’re not alone. […]

Mental Health in a Modern World Episode 1 Harry Duran

Why Healing the Mind Holds the Key to Lasting Personal Growth with Harry Duran

Mental Health in a Modern World

Welcome to Mental Health in a Modern World

Listen Wherever You Get Your Podcasts

Follow Us

Get the Mental Health Blueprint

Get my Mental Health Blueprint

We respect your privacy. Unsubscribe at any time.