“Healing the mind is really about integration and in reality, any time we need to go through a healing process it’s
because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is
trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass which creates a lot
of stress in the body and the psyche. The healing process is really bringing those parts home; bringing the
wounded child home and resolving this trauma or that relationship.” – Greg Schmaus
Click here to listen to Greg Schmaus on Wellness Force Podcast!
